Mental Health

How social media affects teen mental health (and what to do about it)

A group of young people using smartphone forming a circle outdoors.

2025’s biggest holiday trend? Skipping the celebrations

A brunette person enjoys popcorn during Christmas, lying in pajamas on the couch in front of the TV.

13 coping skills for anxiety that actually work

A man with eyes closed meditating at his office desk.

Olympic bobsledder Steve Mesler on vulnerability, depression and redefining mental health for elite athletes

Steve Mesler during the 2023 TCS New York City Marathon on November 5, 2023 in New York City.